Don’t despair just because you have got diabetes. You can go on enjoying life as usual but now you possibly can’t go on with your uncontrolled food habits. You will have to be a little regimented and watchful regarding what you can eat. If you carefully plan and change your food habits you can control...

Now that you have been diagnosed with diabetes don’t despair. You can go on enjoying life as usual in spite of what all your friends and relatives be saying to you. We all know that now you possibly can’t go on with your reckless food habits. You will have to be a little disciplined and...

It has been correctly researched that obesity and diabetes are bed partners. Research studies have indicated that what you eat determines how you live. Therefore it is extremely necessary to make sure that not only what you eat is right, but also that you keep your weight in check. The fact is that overeating, and...

The diabetic food pyramid now called “My Pyramid” has been designed especially keeping in mind the special diet requirements of diabetes type 1, type 2 and gestational diabetes.   There are six groups in the Diabetes Food Pyramid. The largest group consists of beans, grains and starchy vegetables. This group is at the bottom and you...

Since intake of food affects the body’s need for insulin and ability of insulin to lower blood sugar, so the diet is the foundation-stone of diabetes treatment. Today diabetes doctors no longer recommend a single diet for diabetes. For example, a type 2 diabetic who may be overweight and insulin-resistant may need to have a...